Menopause The Basics

A guide for savvy professionals

7-8 PM UK | 2-3 PM EST; 22 - 24 July 2024

📍 Free 3-day course + Live Q&A each day

REGISTRATION CLOSES SOON.

Join over 350,000 people who’ve already transformed how they understand menopause, for themselves and those they support.

✅ Enrol now and let’s revolutionise menopause: together.
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💬 What participants are saying:

"I’m finding your sessions incredibly interesting. They’ve helped me reframe my menopausal journey in a more positive and empowered way.”
- Lisa, Public Sector Leader

“This FREE course changed my life. I went onto train as a Menopause Champion and now I’m a Certified Menopause Coach.”
- Amira, HR Manager

“After this, I had the confidence to invite Lauren to train our entire organisation.”
- James, DEI Lead

What you'll learn over 3 powerful days:

Day 1:

Build a solid foundation

  • Demystify menopause: what it is, when it starts, and what to expect
  • Learn the science, language, and stages with clarity
  • Gain the confidence to navigate your own experience or support others with authority
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Day 2:

One size does not fit all

  • Discover why personalised support is essential -no generic fixes here
  • Learn how your mind, body, and environment influence symptoms
  • Explore functional and inclusive approaches that actually work

Day 3:

Why menopause matters at work

  • Understand the true impact of menopause in the workplace
  • Discover why menopause belongs in every wellbeing, DEI, and leadership conversation
  • Learn how to advocate, influence, and drive support where it matters most

💡 Why this course is different:

Inclusive, compassionate, and fiercely practical

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Designed by Lauren Chiren, global menopause strategist, former exec, and founder of Women of a Certain Stage

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Based on 10 years of real-world impact, 350,000+ lives transformed

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Backed by science, shaped by lived experience

Get access now – no cost, all impact

Menopause The Basics

🎁 PLUS: Your exclusive pathway to what’s next

By enrolling, you’ll be first to access:

Lauren Chiren

💥 Ready to stop surviving and start leading through menopause?

Whether you're experiencing menopause, supporting someone who is, or shaping workplace culture, this course is for you.

3 days. Zero cost. Lifetime benefit.