What previous participants are saying:

FREE Three Day Menopause The Basics

• Day 1: Dispell the myths on menopause so that you feel confident discussing facts from fiction
• Day 2: Learn how and where to access support to THRIVE through menopause, boost vitality, influence and personal power
• Day 3: Understand why menopause is a core D&I, HR & Wellbeing topic at work and learn how to support yourself and colleagues AND avoid the costly mistakes and reputational damage mismanagement causes

• You'll have OPTIONAL access to my EXCLUSIVE PRIVATE Facebook Group to meet and mingle with like-minded ambitious, successful professionals, where I will be on hand all week to answer your questions
• Join me live every lunchtime 12:30 - 13:15 PM (UK time)*

*session times may be impacted slightly by client commitments

The 3 Day Menopause The Basics Course

Whether you are reading this as someone experiencing menopause or supporting someone now or in the future, this course is for you.

Over the past few years, I have supported numerous employers to upskill their workforce on menopause, train everyone from the board through line manager and have helped thousands of women, struggling with menopausal symptoms, learn how to feel calm, confident & focused.

In this Free Three Day Menopause The Basics Course, you will

• Learn how menopause symptoms unchecked, can impact performance
• Understand more about why women cope in silence
• Hear the facts on why the sense that there is a total lack of help and support is real
• Join the dots over menopause and mental health
• Create a plan on how you will approach menopause in the future, whether for you or someone else

This experience is a great starting point to challenge your misconceptions and start to learn the core principles I teach in my signature Menopause Mastery programmes.

In this FREE 3 DAY Menopause The Basics Course, I take you on a journey, to help you to dispel the myths on menopause and begin to learn how to master your symptoms and support others, through simple lifestyle changes.

This experience is designed so that it's EASY for you to implement what I will share so that you get the MAXIMUM benefit.

See you on the course!