Whether you are reading this as someone experiencing menopause or supporting others, now or in the future, this course is for you.
Over the past few years, I have supported numerous employers to upskill their workforce on menopause, train everyone from the board members to line managers and have helped thousands of women, struggling with menopausal symptoms, learn how to feel calm, confident & focused.
In these three FREE Menopause The Basics you will:
Learn how menopause symptoms unchecked, can impact performance
Understand more about why women cope in silence
Hear the facts on why there is a total lack of help and support available
Join the dots over menopause and mental health
Create a plan on how you will approach menopause in the future, whether for you or others
This experience is a great starting point to challenge your misconceptions and start to learn the core principles I teach in my signature Menopause awareness, training and coaching programmes.
In the FREE Menopause The Basics, I take you on a journey, to help you to dispel the myths on menopause and begin to learn how to master your symptoms and support others, through simple lifestyle changes.
This experience is designed so that it's EASY for you to implement what I will share so that you get the MAXIMUM benefit.