Be the Menopause Support you wish you’d had

and the Certified Expert the world needs now.

Step into your power as a professionally accredited Menopause Coach, trusted by global brands, backed by science, and chosen by over 650 successful graduates.

Join the world’s leading menopause expert training company, with 10+ years of industry leadership, 250,000+ people trained, and partnerships with 450+ employers globally.

This is where your lived experience, meets world-class education, and becomes your future career.

📅 Enrolment is Now Open for September 2025 Cohort

Join a movement - not just a course.

✔️ Master the art of Menopause Coaching through 18 immersive, expert-led sessions designed to turn passion into professional impact.

✔️ No experience needed - just a heartfelt desire to support others. We’ll guide you every step of the way, from first question to full qualification.

✔️ Become part of a global community of supportive, purpose-led coaches who are changing lives and changing the conversation around menopause.

✔️ Learn our proven, ready-to-deliver coaching framework so you can help clients successfully navigate every stage of menopause — with clarity, confidence and care.

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

Often feeling alone and isolated, with nowhere to turn, getting lost in Dr Google, never really knowing what's fact from fiction.

Most women take over three years to get diagnosed and endure multiple investigations into their aching joints, heart concerns, migraines and headaches - wihtout anyone joining the dots and suggestging menopause.

Many are left without ever finding a solution and simply suffer in silence for years.

It’s time to become a Menopause Coach

Forget Dr Google and following every social media profile with the words perimenopause and menopause in their title!

Stop wondering if you have the skills and knowledge to help others.

Sign up for Menopause Coach training and start using your voice by stepping fully into your personal power to help others today.

A Menopause Coach course that gets results.

Designed by menopause expert and international keynote speaker Lauren Chiren, Become a Menopause Coach is your fast track to learning about menopause and how to support others safely.

Who is this for?

Everyone who wishes to support others on the topic of menopause.

Our students and graduates come from many backgrounds, including and not limited to:

Colleagues with a genuine passion to support others through menopause
HR professionals
Leaders and Managers
Inclusion and Belonging specialists
Mental Health First Aiders
Wellbeing Champions
Occupational Health

Wellbeing professionals, for example

Yogi's
Mentors
Therapists
Nutritionists
Acupuncturists
Hypnotherapists
Personal Trainers
Pilates Instructors
Counsellors

Module 1: Hormones - From Menstruation to Menopause

What You’ll Gain: An in-depth understanding of hormonal changes from menstruation through menopause and how these shifts impact physical, mental, and emotional health.

With insights from medical experts, this module equips you with a scientific foundation to support clients at every stage of their journey.

Why It’s Important: Menopause symptoms vary widely, and understanding the physiological root of these changes enables you to coach clients with empathy and precision, addressing both typical and uncommon symptoms.

You’ll become a knowledgeable, trusted ally for your clients, helping them feel understood and empowered.

Why It’s a Differentiator: Unlike surface-level training, our programme provides evidence-based, expert-led insights that few courses offer, setting you apart as a menopause coach with depth and credibility.

Module 2: Coaching Skills—Mastering the GROW Model

What You’ll Gain: Mastery of the GROW coaching model, an industry-leading approach for setting and achieving goals.

This structured framework allows you to guide clients in navigating their menopause journey with clarity and purpose.

Why It’s Important: The GROW model empowers clients to identify their goals, explore options, and overcome challenges during this life stage.

You’ll help them create actionable strategies to thrive, providing the guidance they need for real progress.

Why It’s a Differentiator: Few menopause programmes integrate a proven model like GROW.

By applying this powerful framework in a menopause context, you’ll deliver results-driven, personalised coaching that clients value highly.

Module 3: Signature 7-Week Coaching Framework

What You’ll Gain: An exclusive 7-week coaching framework, which you’ll practise with a fellow student and two practice clients to build confidence and refine your skills.

This experience-based module prepares you to deliver impactful sessions immediately.

Why It’s Important: Hands-on practice ensures that you’re fully prepared to use your skills effectively, with the confidence to support clients from day one.

Why It’s a Differentiator: Unlike other programmes, which often lack practical application, ours includes real-world coaching practice, so you’re fully equipped to create meaningful impact from the outset.

Module 4: Mind-Body Connection Techniques

What You’ll Gain: Tools and practices for mindfulness, meditation, Emotional Freedom Techniques (EFT), and other mind-body strategies that support clients holistically through the challenges of menopause.

Why It’s Important: Menopause affects both mind and body, and these holistic techniques help clients manage stress, build resilience, and regain calm and confidence.

Why It’s a Differentiator: This module adds depth to your coaching toolkit, empowering you to offer holistic, well-rounded support that meets the increasing demand for mind-body approaches.

Module 5: Personalising the 7-Week Framework

What You’ll Gain: The ability to tailor our 7-week framework to match your unique coaching style and each client’s specific needs, ensuring a customised and impactful coaching experience.

Why It’s Important: Flexibility is key to effective coaching.

This module teaches you how to adapt the framework to meet clients where they are, providing personalised guidance that respects each individual’s journey.

Why It’s a Differentiator: Many clients seek tailored support, and this module ensures you can deliver a truly distinctive, client-centred experience - helping you stand out as a compassionate, adaptable coach.

Module 6: Setting You Up for Success

What You’ll Gain: Practical guidance on session delivery, relationship management, and effective communication to establish a thriving practice.

This module prepares you to confidently launch your career, whether in private practice or within an organisational setting.

Why It’s Important: Practical know-how is key to sustaining a successful coaching career.

This module equips you with the strategic tools needed to build lasting client relationships and achieve impactful outcomes.

Why It’s a Differentiator: Many programmes neglect the practicalities of starting a coaching career.

Ours provides comprehensive support so you can hit the ground running, with the confidence to make an immediate difference.

Module 7: Client Safety, Ethics, and Your 90-Day Success Plan

What You’ll Gain: This comprehensive module equips you with essential client safety practices and ethical coaching principles to ensure a secure, respectful coaching environment.

You'll also receive a structured 90-day action plan to support your journey as a newly certified Menopause Coach, guiding you in launching a successful practice with confidence and clarity.

Why It’s Important: Building trust and a safe space is foundational to effective coaching.

This module helps you establish a compassionate and professional practice where clients feel valued and supported.

Additionally, the 90-day action plan keeps you focused and motivated, helping you turn your training into meaningful results from day one.

Why It’s a Differentiator: Many programmes overlook both client safety nuances and practical post-certification guidance.

Ours ensures you’re well-prepared not only to coach with integrity but also to set clear goals, manage client relationships effectively, and make an immediate impact in your coaching practice.

Your Menopause Coach Experience

Embark on your journey to become a Menopause Coach and join a global community of passionate, like-minded individuals.

Throughout your training, you’ll engage with expert speakers, participate in a dynamic cohort, and prepare to guide others through the complexities of menopause with confidence.

Each module is designed with a comprehensive teaching structure, detailed workbooks, and plenty of hands-on practice to ensure you're fully prepared.

Each module has been crafted to progressively build your skills, knowledge, and confidence, preparing you to deliver our signature seven-week Menopause Coaching Programme with skill and empathy.

By the end of the course, you’ll be ready to make a meaningful difference in your clients’ lives, offering expert guidance that sets you apart as a highly qualified, empathetic Menopause Coach.

Our dedicated team at Women of a Certain Stage will be with you every step of the way, offering support, answering your questions, and making sure you thrive throughout your journey.

What you’ll learn:

Essential knowledge on health and hormones
Techniques to listen deeply and coach effectively
Our signature coaching framework
Best practices for setting up successful client relationships
Scripts to confidently guide conversations with clients and colleagues
Additional tools to help your clients regain calm, confidence, and composure
Strategies to attract clients and grow your practice
Access to valuable resources, links, and much more!

By the end of the course, you’ll be fully equipped to deliver our signature seven-week Menopause Coaching Programme with competence and confidence.

Plus, you’ll keep the framework, session scripts, and client handouts to use in your practice!

As a bonus, once you join the course, you’ll be invited to our Community of Coaches quarterly deep-dive training sessions for a full year of continued support.

This is your opportunity to connect, share, and grow with both fellow trainees and experienced graduate Menopause Coaches, fostering mutual support and ongoing learning.

How We Teach & Assess the Diploma

Our diploma is designed for deep learning, which is why all sessions are delivered live. This allows for real-time interaction, powerful insights, and meaningful breakthroughs during each session.

We understand that life can be unpredictable, so if you can’t attend live, don’t worry—audio and video recordings of the core content will be available within 72 hours to ensure you stay on track.

To support your progress, you’ll be asked to complete a weekly learning journal to reflect on your experiences and solidify your learning.

Additionally, you'll be invited to complete short open book quizzes at the end of each module and you and your practice clients will provide feedback on the delivery of our signature coaching programme.

We strongly encourage live participation whenever possible, as it enables us to provide personalized guidance and support throughout your journey.

Have any questions?

We’re here to help. Send us a message at:

hello@womenofacertainstage.com

Who is your Course Director?

Lauren is a multi award winning motivational speaker and entrepreneur, passionate about supporting people to successfully navigate menopause.

She provides evidence to the UK Parliament and USA DE&I Committee; sits on the award winning BSI committee that created the landmark Standard on Menstruation, menstrual health and menopause which led to her being invite to sit on the committee for the International Standardization Committee to create a global workplace Standard.

She is regularly saught for comment in the media and was bestowed with the Freedom of the City of London for her services as a global motivational speaker on women's health and executive leaders wellbeing.

She left her senior role in financial services, in her early 40's believing that she was suffering from early-onset dementia.

Imagine her surprise when her doctor informed her she had 'just' been through menopause?!

To date Women of a Certain Stage has partnered with over 400 FTSE and Fortune employers on why being menopause supportive is business savvy, taking over 200,000 people through the FREE Menopause The Basics course.

As a business, we supports high performing people to navigate the changes and challenges of all things hormonal, from monthly cycles to menopause.

As a trusted expert, Lauren has helped over 2000 executives, celebrities and athletes globally.

She is qualified in psychology, mental health, nutrition, coaching, personal training, menopause and much more!

As a multi award winning Motivational Speaker, Lauren shares her knowledge and stimulates the debate on what being well means, at all stages of life, with insightful directness, commercial pragmatism and absolute passion for ensuring optimum wellbeing and resilience.

Through Women of a Certain Stage, her goal is now to train 20,000 Menopause Coaches, Champions and Mentors witin the next ten years.

She'd love to invite you to the Menopause Community at Women of a Certain Stage!

A message from Lauren Chiren, Course Director

"Staying at the forefront of menopause coaching is a commitment I take seriously.

I continually invest in my professional development, keeping up with the latest research, industry trends, and best practices to ensure choose the most up to date experts to deliver the most up-to-date, evidence-based training.

I regularly attend and speak at global conferences, collaborate with leading experts, and engage in continuous education across coaching, menopause health, and workplace wellbeing.

My certifications and accreditations are regularly updated and aligned with industry standards, ensuring my students receive the highest level of training.

This dedication means that when you train with me, you’re learning from a coach who is always evolving, always informed, and always striving for excellence—so you can confidently step into your role as a trusted Menopause Coach."

⏰ "I don’t have time."

Life is busy - especially in midlife.

That’s why everything we deliver live is also recorded, accessible anytime, and designed to fit around your life.

You can learn at your own pace, alongside the live sessions, without pressure and a powerful community for support around the clock.

Time expands when we focus on what matters. Our students are carers, professionals, and often mid-transition themselves.

But they’ve found that saying yes to this now means more freedom, purpose, and control in the long run.

You’re not adding something — you’re creating space for your next chapter

❓ "I’m not a coach - can I really do this?"

"The course exceeded all my expectations... It has empowered me to develop an initiative supporting women through menopause." — Karen Bennett, Health & Wellbeing Coach

Yes — because what makes a great coach isn’t a title, it’s compassion, curiosity, and the courage to begin.

We’ve trained Corporate Leaders, HR managers, NHS staff, Consultants, Coaches, Personal Trainers, Therapists, Counsllors, people returning after career breaks and people from all walks of life.

If you’ve lived through menopause or witnessed its impact — you already have what it takes.

Book a call to investigate your fit!

💼 "What can I actually do with this qualification?"

This is your passport to impact.

Our graduates run successful coaching businesses, consult for global companies, speak on stages, and support their communities.

You’re not just gaining knowledge — you’re gaining positioning in a field that’s finally being taken seriously.

You can coach individuals, and groups, deliver workplace training, start your own business, or add menopause expertise to your existing role.

This diploma opens doors in a field that’s growing fast.

🗓 "Can I join later?"

You could — but what would waiting really cost you?

The next intake may not run for several months, and that means delaying your qualification, your income potential, and the lives you could be changing.

Every month you wait is another month someone goes unsupported — maybe someone just like you once were.

Most of our graduates say the same thing: ‘I wish I’d started sooner.’

If this feels like a ‘yes’, trust that instinct — your future clients are waiting.

📚 "Why is this more expensive than other courses?"

Because this isn’t just a course — it’s a professional transformation.

Many cheaper options give you content. We give you confidence, credibility, and community.

You’ll be trained live by global experts, mentored every step of the way, and supported to actually do the work — not just learn about it.

This diploma is the difference between being ‘interested in menopause’… and becoming the go-to expert people trust.

Think about what it’s worth to be seen, respected, and paid for work that lights you up.

This is a premium experience — because you’re stepping into a premium role.

↺ "What if I change my mind?"

This programme is designed for committed changemakers - and because we limit each cohort to ensure high-touch support, your place gives you immediate access to expert teaching, valuable resources, and a global community.

That’s why we don’t offer refunds - your space is uniquely reserved and unlocks high-value content from day one.

So take a moment, ask your questions, and make a fully informed choice - we’re here to help you feel clear and confident every step of the way.

👉 Speak to a team member now to make sure this is the right fit for you.

💡 "I'm not sure I'm ready"

"The incremental, week-by-week approach has had a profound impact on my well-being." — Torild Boe Stokes, Core Energy Coach

If it’s on your mind, it’s already on your path.

Waiting for the “perfect moment” often keeps us stuck - but transformation happens when we take that first small, supported step.

You don’t need readiness — you need resonance.

This programme is designed to meet you where you are, and walk with you as you grow.

Week by week, your clarity, confidence and purpose will unfold - just like it has for so many of our graduates.

Your future self will thank you for starting today.

♻ "I need to think or talk to someone."

Of course — decisions like this deserve thought.

And if your partner supports your growth, they’ll likely say yes too.

I’ll send you everything you need to review together.

But before you step away — pause for a second.

Something brought you here.

Something stirred in you when you imagined supporting others, being seen as a leader in this space, making your mark.

That instinct? That’s not random — it’s your future self calling.

Think about this: in just over four months, you could be qualified, coaching your first client, changing someone’s life.

Or still wondering ‘what if’. I

f this opportunity is whispering to you — don’t wait until the volume fades.

🧕 "Will people take me seriously as a menopause coach?"

They already are — and they’re looking for you.

Menopause support isn’t a side note anymore.

It’s front-page news.

Governments are shifting policy, organisations are appointing menopause leads, and media outlets are demanding experts who can speak from both science and lived experience.

The question isn’t ‘will people take you seriously?’ — it’s ‘are you ready to be seen as a leader in a space that desperately needs more of us?’

With this diploma, you’re not just credible — you’re dual certified, supported, and part of a professional movement that’s breaking silence and changing lives.

You won’t just be taken seriously — you’ll be in demand.

Disclaimer

The information received in Become a Menopause Coach programme (sometimes referred to herein as 'programme') should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing qualified health professionals, including your doctor.

You understand and agree that (i) I am not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body, (ii) I am not acting in the capacity of a doctor, massage therapist, psychologist or other licensed or registered professional, and (iii) you have chosen to work with me and participate in the programme voluntarily.

As your coach and trainer, I encourage you where required to maintain a relationship with your GP or doctor and encourage you to advise any clients you subsequently work with, to do the same. Neither you nor your clients should not discontinue or change any treatment plan that you may be on because of our sessions without discussing the change with your doctor.

Release

You acknowledge and take full responsibility for your life and well-being, as well as the lives and well-being of your family (where applicable), and all decisions made during and after the Programme.

In furtherance and not in limitation of the foregoing, you hereby and forever waive, release and discharge me, my heirs, executors, administrators, assigns, officers, agents, employees, representatives, executors and all others acting on their behalf (the ‘Released Parties’) from any and all claims or liabilities for injuries or damages to your person and/or property or that of your family (where applicable), including those caused by negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with your participation in the Programme or in connection with services provided by me or the Released Parties.

Be the Menopause Support you wish you’d had

and the Certified Expert the world needs now.

📅 Enrolment is Now Open for September 2025 Cohort

In order to solve a problem, first, you must understand it

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

You can help!

You probably already know that menopause can feel like running a software upgrade without enough memory.

Constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and what you can do to stay on your A game, is critical to helping your colleagues and clients get the help they need, to stay on their A game!

That's why I'm inviting you to train as a Menopause Coach.

Become a Menopause Coach diploma

It’s time to become a Menopause Coach

Who is this for?

Curriculum for the Become a Menopause Coach Diploma

Throughout your Menopause Coach training, each module is designed to deliver practical knowledge, hands-on experience, and exclusive tools to help you confidently support clients through this important life stage.

Here’s what you can expect from each module - and the unique value you’ll gain: