The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

Often feeling alone and isolated, with nowhere to turn, getting lost in Dr Google, never really knowing what's fact from fiction.

Most women take over three years to get diagnosed and endure multiple investigations into their aching joints, heart concerns, migraines and headaches - wihtout anyone joining the dots and suggestging menopause.

Many are left without ever finding a solution and simply suffer in silence for years.

It’s time to become a Menopause Coach

Forget Dr Google and following every social media profile with the words perimenopause and menopause in their title!

Stop wondering if you have the skills and knowledge to help others.

Sign up for Menopause Coach training and start using your voice by stepping fully into your personal power to help others today.

A Menopause Coach course that gets results.

Designed by menopause expert and international keynote speaker Lauren Chiren, Become a Menopause Coach is your fast track to learning about menopause and how to support others safely.

Who is this for?

Everyone who wishes to support others on the topic of menopause.

Our students and graduates come from many backgrounds, including and not limited to:

Colleagues with a genuine passion to support others through menopause
HR professionals
Leaders and Managers
Inclusion and Belonging specialists
Mental Health First Aiders
Wellbeing Champions
Occupational Health

Wellbeing professionals, for example

Yogi's
Mentors
Therapists
Nutritionists
Acupuncturists
Hypnotherapists
Personal Trainers
Pilates Instructors
Counsellors

Curriculum for the Become a Menopause Coach Diploma

Throughout your Menopause Coach training, each module is designed to deliver practical knowledge, hands-on experience, and exclusive tools to help you confidently support clients through this important life stage.

Here’s what you can expect from each module - and the unique value you’ll gain:

Module 1: Hormones - From Menstruation to Menopause

What You’ll Gain: An in-depth understanding of hormonal changes from menstruation through menopause and how these shifts impact physical, mental, and emotional health.

With insights from medical experts, this module equips you with a scientific foundation to support clients at every stage of their journey.

Why It’s Important: Menopause symptoms vary widely, and understanding the physiological root of these changes enables you to coach clients with empathy and precision, addressing both typical and uncommon symptoms.

You’ll become a knowledgeable, trusted ally for your clients, helping them feel understood and empowered.

Why It’s a Differentiator: Unlike surface-level training, our programme provides evidence-based, expert-led insights that few courses offer, setting you apart as a menopause coach with depth and credibility.

Module 2: Coaching Skills—Mastering the GROW Model

What You’ll Gain: Mastery of the GROW coaching model, an industry-leading approach for setting and achieving goals.

This structured framework allows you to guide clients in navigating their menopause journey with clarity and purpose.

Why It’s Important: The GROW model empowers clients to identify their goals, explore options, and overcome challenges during this life stage.

You’ll help them create actionable strategies to thrive, providing the guidance they need for real progress.

Why It’s a Differentiator: Few menopause programmes integrate a proven model like GROW.

By applying this powerful framework in a menopause context, you’ll deliver results-driven, personalised coaching that clients value highly.

Module 3: Signature 7-Week Coaching Framework

What You’ll Gain: An exclusive 7-week coaching framework, which you’ll practise with a fellow student and two practice clients to build confidence and refine your skills.

This experience-based module prepares you to deliver impactful sessions immediately.

Why It’s Important: Hands-on practice ensures that you’re fully prepared to use your skills effectively, with the confidence to support clients from day one.

Why It’s a Differentiator: Unlike other programmes, which often lack practical application, ours includes real-world coaching practice, so you’re fully equipped to create meaningful impact from the outset.

Module 4: Mind-Body Connection Techniques

What You’ll Gain: Tools and practices for mindfulness, meditation, Emotional Freedom Techniques (EFT), and other mind-body strategies that support clients holistically through the challenges of menopause.

Why It’s Important: Menopause affects both mind and body, and these holistic techniques help clients manage stress, build resilience, and regain calm and confidence.

Why It’s a Differentiator: This module adds depth to your coaching toolkit, empowering you to offer holistic, well-rounded support that meets the increasing demand for mind-body approaches.

Module 5: Personalising the 7-Week Framework

What You’ll Gain: The ability to tailor our 7-week framework to match your unique coaching style and each client’s specific needs, ensuring a customised and impactful coaching experience.

Why It’s Important: Flexibility is key to effective coaching.

This module teaches you how to adapt the framework to meet clients where they are, providing personalised guidance that respects each individual’s journey.

Why It’s a Differentiator: Many clients seek tailored support, and this module ensures you can deliver a truly distinctive, client-centred experience - helping you stand out as a compassionate, adaptable coach.

Module 6: Setting You Up for Success

What You’ll Gain: Practical guidance on session delivery, relationship management, and effective communication to establish a thriving practice.

This module prepares you to confidently launch your career, whether in private practice or within an organisational setting.

Why It’s Important: Practical know-how is key to sustaining a successful coaching career.

This module equips you with the strategic tools needed to build lasting client relationships and achieve impactful outcomes.

Why It’s a Differentiator: Many programmes neglect the practicalities of starting a coaching career.

Ours provides comprehensive support so you can hit the ground running, with the confidence to make an immediate difference.

Module 6: Client Safety, Ethics, and Your 90-Day Success Plan

What You’ll Gain: This comprehensive module equips you with essential client safety practices and ethical coaching principles to ensure a secure, respectful coaching environment.

You'll also receive a structured 90-day action plan to support your journey as a newly certified Menopause Coach, guiding you in launching a successful practice with confidence and clarity.

Why It’s Important: Building trust and a safe space is foundational to effective coaching.

This module helps you establish a compassionate and professional practice where clients feel valued and supported.

Additionally, the 90-day action plan keeps you focused and motivated, helping you turn your training into meaningful results from day one.

Why It’s a Differentiator: Many programmes overlook both client safety nuances and practical post-certification guidance.

Ours ensures you’re well-prepared not only to coach with integrity but also to set clear goals, manage client relationships effectively, and make an immediate impact in your coaching practice.

Each module has been crafted to progressively build your skills, knowledge, and confidence, preparing you to deliver our signature seven-week Menopause Coaching Programme with skill and empathy.

By the end of the course, you’ll be ready to make a meaningful difference in your clients’ lives, offering expert guidance that sets you apart as a highly qualified, empathetic Menopause Coach.

BONUS

90 Day Set up For Success module to make best use of your new skills (regular price £1500 plus VAT)

DATES

14 March - 18 July 2025

Your Menopause Coach Experience

Embark on your journey to become a Menopause Coach and join a global community of passionate, like-minded individuals.

Throughout your training, you’ll engage with expert speakers, participate in a dynamic cohort, and prepare to guide others through the complexities of menopause with confidence.

Each module is designed with a comprehensive teaching structure, detailed workbooks, and plenty of hands-on practice to ensure you're fully prepared.

Our dedicated team at Women of a Certain Stage will be with you every step of the way, offering support, answering your questions, and making sure you thrive throughout your journey.

What you’ll learn:

Essential knowledge on health and hormones
Techniques to listen deeply and coach effectively
Our signature coaching framework
Best practices for setting up successful client relationships
Scripts to confidently guide conversations with clients and colleagues
Additional tools to help your clients regain calm, confidence, and composure
Strategies to attract clients and grow your practice
Access to valuable resources, links, and much more!

By the end of the course, you’ll be fully equipped to deliver our signature seven-week Menopause Coaching Programme with competence and confidence.

Plus, you’ll keep the framework, session scripts, and client handouts to use in your practice!

As a bonus, once you join the course, you’ll be invited to our Community of Coaches quarterly deep-dive training sessions for a full year of continued support.

This is your opportunity to connect, share, and grow with both fellow trainees and experienced graduate Menopause Coaches, fostering mutual support and ongoing learning.

How We Teach & Assess the Diploma

Our diploma is designed for deep learning, which is why all sessions are delivered live. This allows for real-time interaction, powerful insights, and meaningful breakthroughs during each session.

We understand that life can be unpredictable, so if you can’t attend live, don’t worry—audio and video recordings of the core content will be available within 48 hours to ensure you stay on track.

To support your progress, you’ll be asked to complete a weekly learning journal to reflect on your experiences and solidify your learning.

We strongly encourage live participation whenever possible, as it enables us to provide personalized guidance and support throughout your journey.

Have any questions?

We’re here to help. Send us a message at:

hello@womenofacertainstage.com

Who is your Course Director?

Lauren is a multi award winning motivational speaker and entrepreneur, passionate about supporting people to successfully navigate menopause.

She provides evidence to the UK Parliament and USA DE&I Committee; sits on the award winning BSI committee that created the landmark Standard on Menstruation, menstrual health and menopause which led to her being invite to sit on the committee for the International Standardization Committee to create a global workplace Standard.

She is regularly saught for comment in the media and was bestowed with the Freedom of the City of London for her services as a global motivational speaker on women's health and executive leaders wellbeing.

She left her senior role in financial services, in her early 40's believing that she was suffering from early-onset dementia.

Imagine her surprise when her doctor informed her she had 'just' been through menopause?!

To date she has educated over 400 FTSE and Fortune 350 employers on why being menopause supportive is business savvy, taking over 200,000 people through her FREE Menopause The Basics course.

She supports high performing people to navigate the changes and challenges of all things hormonal, from monthly cycles to menopause.

As a trusted expert, Lauren has helped over 1000 executives, celebrities and athletes globally.

She is qualified in psychology, mental health, nutrition, coaching, personal training, menopause and much more!

Lauren shares her knowledge and stimulates the debate on what being well means, at all stages of life, with insightful directness, commercial pragmatism and absolute passion for ensuring optimum wellbeing and resilience.

Her goal is now to train 20,000 Menopause Coaches, Champions and Mentors witin the next ten years.

She'd love to invite you to the Menopause Community at Women of a Certain Stage!

Disclaimer

The information received in Become a Menopause Coach programme (sometimes referred to herein as 'programme') should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing qualified health professionals, including your doctor.

You understand and agree that (i) I am not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body, (ii) I am not acting in the capacity of a doctor, massage therapist, psychologist or other licensed or registered professional, and (iii) you have chosen to work with me and participate in the programme voluntarily.

As your coach and trainer, I encourage you where required to maintain a relationship with your GP or doctor and encourage you to advise any clients you subsequently work with, to do the same. Neither you nor your clients should not discontinue or change any treatment plan that you may be on because of our sessions without discussing the change with your doctor.

RELEASE

You acknowledge and take full responsibility for your life and well-being, as well as the lives and well-being of your family (where applicable), and all decisions made during and after the Programme.

In furtherance and not in limitation of the foregoing, you hereby and forever waive, release and discharge me, my heirs, executors, administrators, assigns, officers, agents, employees, representatives, executors and all others acting on their behalf (the ‘Released Parties’) from any and all claims or liabilities for injuries or damages to your person and/or property or that of your family (where applicable), including those caused by negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with your participation in the Programme or in connection with services provided by me or the Released Parties.

Applications are open now for the March 2025 cohort!

Discover the art of Menopause Coaching over 18 insightful, in-depth expert led sessions.

In order to solve a problem, first, you must understand it

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

You can help!

You probably already know that menopause can feel like running a software upgrade without enough memory.

Constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and what you can do to stay on your A game, is critical to helping your colleagues and clients get the help they need, to stay on their A game!

That's why I'm inviting you to train as a Menopause Coach.

Become a Menopause Coach diploma