Become a
Menopause Coach

Fast track your learning and feel confident in your personal power to help people thrive in midlife.



Become a
Menopause Coach

Fast track your learning and feel confident in your personal power to help people thrive in midlife.

The Problem

The peri to post-menopausal journey arrives without a handbook. No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

They are often feeling alone and isolated, with nowhere to turn, getting lost in Dr. Google, never really knowing what's fact from fiction.

Most women take over four years to find out what is happening to them. Many never find a solution and simply suffer in silence for years. This doesn't have to be the case!

You Can Help!

You probably already know that menopause can feel like running a software upgrade without enough memory. Constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and what you can do to stay on your A game, is critical to helping your colleagues and clients get the help they need, to stay on their A game!

That's why I'm inviting you to train to become a Menopause Coach.

I had no idea what was going on with me when I went through menopause. When I discovered it was 'just' menopause, I set out to make sure no other person fell into the trap of not knowing what menopause really is, or how to support themselves.

This is why I retrain and support others to successfully navigate their menopause.

— Lauren Chiren | Women of a Certain Stage, Owner

“I don't want anyone else to go through what I did. That's why I'm now a Menopause certified coach with Women of a Certain Stage"

— Anna Celine | Salesforce, VP of Operations

Is This You?

  • Are you passionate about supporting others?
  • Do you have clients, patients or colleagues who you wish to help successfully navigate their menopause?
  • Maybe, you wish there'd been someone you could've talked to discretely, in confidence, who would have had your back, when you were experiencing the impacts of your peri to post menopausal journey?
  • Would you like to boost your own knowledge on menopause and the key hormones that drive this phase of life?
  • Are you ready to learn a proven six week programme to help support others to successfully navigate their menopausal journey?
  • Can you commit *120 mins a week, to achieve all this and more?

The Guidance You Want

Without the Programme

  • Continue hours long google searches and following every social media profile with the words perimenopause and menopause in their title looking for answers.

  • Constantly wondering if you have the skills, confidence, and knowledge to help others.

  • No clear structure for how to support your clients through menopause

With the Programme

  • Fast track to learning about menopause and how to support others safely by learning from a menopause expert and international keynote speaker

  • Start using your voice by stepping fully into your personal power to help others today.

  • A tried and tested coaching programme to deliver to your own clients or in your own organisation

 "My knowledge and confidence have grown every single week through the live delivery, supported by credible sources of additional information for more in-depth learning."

As an already qualified coach, I found that menopause was a factor in many of the conversations I had with clients. I wanted to learn more to support them better and having had very little support through my menopause journey, I wanted to change that for other women.

 I did a lot of research on menopause training courses but was drawn back to Lauren’s course not only for the breadth of the training, but the credibility she has in this field. I had one conversation with Lauren and knew it was the right course for me, and she was the right person to lead it.

My knowledge and confidence have grown every single week through the live delivery, supported by credible sources of additional information for more in-depth learning. Lauren’s knowledge, enthusiasm, commitment, and support are excellent. 

She is our biggest cheerleader and answers any questions to help us make progress. Having access to her one-to-one is a huge bonus.

As trainees, we have also formed a community and support each other. We all have different backgrounds and skills which adds to the rich expertise and experience. I’ll be sad not to see their faces every week but in addition to the course, Lauren has designed a package of ongoing support for us, so we will continue to develop our skills and champion each other!

This isn’t a course that gives you loads of material and then leaves you to figure out what to do with it. I have taken practice clients through The Menopause Plan with Lauren’s support, so I am ready to coach my own clients.

Lauren, I can’t thank you enough. Your advice and guidance have been invaluable. I feel empowered and prepared to help as many people as I can to navigate their menopause journey.


Delve Into the Details!

Who This Is For

  • Anyone who wishes to support others on the topic of menopause, including and not limited to
  • Colleagues with a genuine passion to support others through menopause
  • Wellbeing professionals, for example: Yogi's, Mentors, Therapists, Personal Trainers, Acupuncturists, etc
  • Inclusion and Belonging specialists
  • Mental Health First Aiders
  • Leaders and Managers
  • Wellbeing Champions
  • Occupational Health 
  • HR & People Leads

Seven Online Modules

  • Master the basics of menopause and understand the crucial roles of key hormones
  • Develop essential coaching and effective listening skills
  • Get trained in our signature Menopause Plan programme, complete with all the necessary materials and scripts for delivering impactful sessions upon graduation*
  • Discover important considerations and referral partners relevant to menopause coaching
  • Take a comprehensive review of The Menopause Plan to boost your understanding and application of the programme
  • Learn business building basics to establish and grow your menopause coaching practice*
  • Celebrate your success and accomplishments as a certified menopause coach


  • Enhance your learning experience and demonstrate your proficiency with our engaging knowledge assessments, available at the conclusion of each module

Workbook & Community

As you experience the course, you'll learn, delier and collate the

  • Scripts
  • Key facts
  • Personal notes
  • Session delivery structures
  • Client Handouts
  • Useful links
  • Exercises

And much more, so that are confident and competent to deliver the seven week menopause coaching programme The Menopause Plan, as a one to one or group course or as workshops.

After you graduate from the course, you will be invited to join the Community of Coaches quarterly newsletter and meetings. This is where you get to mix and mingle with other graduates coaches for mutual support and ongoing learning, and you are gifted a full years worth of membership!

A Live Format

Due to the practical nature of this course, sessions are delivered live & online.

However, we know that life sometimes gets in the way, so audios or videos of the core content will be made available 48 hours after each session.

You will be asked to complete a weekly learning journal to capture your reflections and support you on your journey.

So your course instructors will be hand to help get you set up for success.

Any questions?

Get in touch at

  "I am excited to be starting my new journey of being a menopause coach."

After attending Laurens free awareness session in December 2021, she sparked my interest in menopause. After having a chat with her in relation to my role as a clinical case manager supporting women to help them remain or return to work, I realised how much I didn't know about perimenopause, even though I was going through it myself. 

Lauren then invited me on to her Menopause Champion course. Again still desperate to learn more, I was invited onto the first cohort of the Menopause Coach course.

The menopause coaching course has covered what I wanted to know, along with topics I knew nothing about or a little about such as journaling and improving self confidence. The course allows you the option to learn the subject to a deeper level if you want, with recommended reading and weblinks.

Having to take two practice clients through the signature menopause plan, has been amazing. I am so excited to provide each session and to hear the benefits the plan are having on them. 

The coaching sessions that Lauren offers as part of the course are an excellent part of the experience. Again her enthusiasm seeps through and I come out of those sessions on a high, with big dreams that I know with her help I can achieve.

One of the positives of Lauren's courses is the ongoing support when they finish. There is no well done you have completed the course, good luck, but follow up meetings, WhatsApp community of the course peers. How many courses offer that?

Lauren is a fantastic role model, and if I can be 10% of what she is, I will be happy. Thanks Lauren for your support, enthusiasm, advice and your knowledge, without it I think I would be still plodding along nearly oblivious to the impact menopause has on EVERYONE!


Meet Your Course Director

Lauren Chiren is an acclaimed menopause expert and international keynote speaker

  • Advisor to successful women and leading brands around the world
  • Fully qualified and health, life transformational and mastery coach
  • Media commentator

She left a high flying career in finance because of her menopause experience - which she initially believed was early-onset dementia - Lauren knows all too well the struggles women face.

She has dedicated her recent career to campaigning for greater awareness of menopause in the workplace and developing tools and techniques to support individuals to reclaim their lives and thrive through menopause.

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