I'm here to support you to set up for success in 2021 & beyond!
Join my signature 21 Days of SELFLESS SELF CARE 365 programme to create your personal power, positive influence and vitality, so you can be, do & have EVERYTHING you set your heart & soul to in 2021 & beyond.
You'll begin to clear your mind of chaos and clutter.
You'll receive top tips to invoke calm, so you stay focused and in control when the going gets tough.
You'll discover the right fuel for your body, so you can bring your A-game to everything you do!
You’ll boost your energy, increase your productivity and switch off more effectively at night.
You'll learn simple stress management techniques that will have a powerful impact on your mood.
A core part of these 21 days is to clear your mind, so you can increase your focus and get clarity on your true priorities for months ahead!
“I just wanted to share with you quite a momentous success in my life!
A year on from our coaching relationship and having that unconditional support, I feel in the most resilient place in my life and It feels really natural to support my clients to bolster their own resilience.
Having that coaching "mirror" helped me to reflect on what was really important - myself and my wellbeing and to put that at the top of my priority list.
I realised that my go to pattern was to strive for achievement and placing my self worth on achieving my business goals.
When I'm able to let go of that sense of striving, everything else in life feels more manageable and I feel more confident.
It's an ongoing practice and something I need to keep coming back to when I fall off balance but I know that I can do it now rather than being plagued by self doubt.
I'm so grateful for your help and compassion."
- Harriet W -
*** PLUS 4 LIVE sessions during each LIVE Course ***
21 days of guided self care, nourishing foods and a fabulous community may be just what you need to set you on the right path for the year ahead!
©2021 Lauren Chiren