I'm here to support you to set up for success in 2021.
Join my signature 21 Days of SELFLESS SELF CARE programme to create your personal power, positive influence and vitality, so you can be, do & have EVERYTHING you set your heart & soul to in 2021.
You'll begin to clear your mind of chaos and clutter.
You'll receive top tips to invoke calm, so you stay focused and in control when the going gets tough.
You'll discover the right fuel for your body, so you can bring your A-game to everything you do!
You’ll boost your energy, increase your productivity and switch off more effectively at night.
You'll learn simple stress management techniques that will have a powerful impact on your mood.
A core part of these 21 days is to clear your mind, so you can increase your focus and get clarity on your true priorities for months ahead!
“I lost 9 lbs over the 21 days, better still, I had more patience with my family and colleagues.
I had lost hope that I could feel like 'me' again.
I feel even better that I imagined possible, possibly the best investment I have made in myself for a long time!”
— Alison, Financial Services Director
7 PM (UK time) 14, 21, 28 January & 04 February (audio recording will be available for duration of programme)
All sent by email at 6 AM (UK time) from 15 January - 03 February. These are sent to you as an audio and abbreviated transcript (yours to keep forever!)
©2021 Lauren Chiren